Week 3 of Being Happy!

“Be Happy!” ~ Tip #3:

Exercise Your Mind & Learn Something New!

As we continue with our month long commitment to improving our happiness and adding more laughter into our lives, here is another video that I hope will add a bit of laughter to your day.

Studies show that laughter really is the best medicine and good for the soul. I think we need it now more than ever!

Live, Love, Laugh & Be Happy! ~ Sunny

Sunny’s “Be Happy!” ~ Tip #2

Be Happy! ~ Tip #2 ~ Exercise/Walk Your Pet

I believe it’s important to do something everyday that makes you feel good and contributes to your happiness.

Studies show that laughter plays a vital role in this by elevating our mood. So, I hope this video tip will give you a little laugh for your day.

We could all use a little more laughter these days!

Live, Love, Laugh & Be Happy! ~ Sunny